Adapted Water Polo – Making a Splash for Everyone!

The #BeInclusiveWaterPolo project is making waves in the world of parasport by creating an inclusive and fun version of water polo for individuals with intellectual disabilities. With adapted rules designed for simplicity, safety, and equal participation, this innovative sport empowers players of all abilities to dive in and enjoy the game.

The adapted format includes:

• Shallow pools (1.30–1.60 m) for easier movement
• Smaller fields and inflatable goals for accessibility
• Up to 15 players per team with rolling substitutions
• Flexible game duration (from beginner-friendly to full matches)
• Special support from assistants and coaches in the water
• Simplified foul system and focus on team spirit and fair play

The heart of adapted water polo lies in creating shared, enjoyable experiences, where participation, movement, and community come first.

💧 Want to see how it works in action?
📺 Watch our short animated explainer video to learn the rules and get inspired:

Let’s play, let’s include, and let’s be part of the movement!